Immunity-boost Omelette

INGREDIENTS

• BOTANISTRY BOOSTING AMBERS, 1 teaspoon
• Eggs, 2
• Butter, 2 tablespoons
• Mushrooms, 2
• Cherry tomatoes, 5
• Kale, 1 handful
• Salt & pepper to taste

METHOD

1. Chop the mushrooms, tomatoes and kale. Sauté them until tender in a heated pan with the butter, then set aside.

2. Break and beat the eggs in a bowl and add the BOOSTING AMBERS powder so it is mixed with the eggs.

3. Add the eggs into a hot pan with butter, tilting the pan so the eggs are distributed evenly. When the eggs are set at the bottom, add the cooked mushrooms, tomatoes and kale. Then gently fold over for your omelette.

TIPS & TRICKS

• You can change up the recipe by adding different combinations such as: cheese and shallots, mixed peppers, mushrooms and chive or spinach and garlic.
• The butter can be substituted with olive oil for a dairy-free version.

HEALTH BENEFITS

Eggs have a whole host of nutritional benefits, in particular being a complete protein which is high quality and bioavailable. They are also rich in omega-3’s, vitamin D, zinc, folate and choline. In fact, eggs are considered one of the most nutritious foods on the planet. Adding BOOSTING AMBERS Ayurvedic supplement powder is a great way to supercharge your standard omelette with extra antioxidants and vitamin C. Taken daily, BOOSTING AMBERS organic health supplement is a natural immunity booster.

RECIPE CREATOR

Kristina Martin (@bykm___) is a foodie content creator based in Australia. She enjoys experimenting in the kitchen, especially with custom cocktail recipes.