Recipes / Coco-Nutty Bliss Balls

Coco-Nutty Bliss Balls

Using: DIGESTIVE JADES 
For:   HEALTHY DIGESTION

Coco-nutty Bliss Balls – Nibbles of nutrition free of refined sugar and fun to make with kids. Cashew and pistachio nuts are packed with antioxidants and minerals, and have prebiotic properties which fuel gut health. The tropical flavours of cashew and coconut pair well with the fragrant notes of DIGESTIVE JADES.

Prep Time: 15 mins
Recipe Serves: 20 balls
To Note: Contains nuts

INGREDIENTS

BOTANISTRY DIGESTIVE JADES, 4 teaspoons
Cashew nuts, 1 cup
Pistachios, ½ cup
Shredded / desiccated coconut, 1 cup
Dates, pitted, ½ cup (soften in hot water if very dry)
Lemon juice, 2 tablespoons
Coconut oil, 4 tablespoons
Honey or maple syrup, 2 tablespoons

METHOD

Add all the ingredients, including the DIGESTIVE JADES, into a blender or food processor. Pulse until the ingredients are completely combined. Do not overprocess as they should have some texture.
Scoop out the mixture and roll into balls.
Place in the fridge or freezer for 30 minutes to set, and then snack away!

TIPS & TRICKS

To note: Certain types of nuts can impact people with digestive disorders, causing bloating and discomfort. Please check with a medical professional if you have any concerns.
The bliss balls can be stored in an airtight container in the fridge for up to 10 days or a couple of months in the freezer.

Gluten-free,Healthy Digestion,Snacks,Sweet,