Using: ACTIVE CORALS For: ACTIVE HEALTH
Holistic nutritionist Natalie Brady shares her ultimate Balanced Breakfast Smoothie. Featuring ACTIVE CORALS natural supplement powder, it’s supportive of blood sugar balance, the immune system and the nervous system.
Prep Time: 10 mins
Recipe Serves: 1
Blend all the ingredients until smooth and enjoy!
A well-balanced smoothie keeps you feeling fuller and fuelled for longer. Incorporating sources of protein and healthy fats is blood sugar supportive and helps to switch off hunger hormones. They also stimulate the body with cellular repair and active recovery. Spinach and berries are rich in antioxidants and vitamins, while banana is a prebiotic to support gut health. Flaxseeds are rich in fibre for liver and gut health. Taken daily, ACTIVE CORALS anti-inflammatory supplement powder can support muscle tension and joint pain.
Natalie Brady (@nataliebradynutrition) – Registered clinical nutritionist and wellness expert based in New Zealand. She believes that simple changes can have a big impact and it is about making better, realistic lifestyle choices. Read Natalie’s tips on how to make better smoothies here and visit her website to find out more.