Golden Hummus

INGREDIENTS

• BOTANISTRY BOOSTING AMBERS, 2 teaspoons
• Chick peas, 1 can
• Tahini, 3 tablespoons
• Lemon juice, 3 tablespoons
• Garlic, 2 cloves
• Extra virgin olive oil, 2 tablespoons
• Salt, ½ teaspoon

METHOD

1. Drain and rinse the canned chickpeas.
2. Blend the chickpeas, tahini, lemon juice and garlic in a food processor until creamy and smooth.
3. Add the BOOSTING AMBERS, salt and olive oil and blend further, taste and season.
4. Transfer into a dish and serve with pita chips or vegetable sticks.

TIPS & TRICKS

• Leftovers can be kept in the fridge for up to 3 days.
• If using dry chickpeas, soak overnight, then drain and boil with fresh water for an hour. The texture should be soft enough to squish with your fingers.
• To note: Chickpea allergy is not common but can occur in people allergic to soya and some nuts. Please check with your medical professional for guidance.

HEALTH BENEFITS

Chickpeas are an excellent source of soluble fibre and plant-based protein. They also contain zinc and copper, which are key minerals to support the functioning of immune cells that support a stronger immunity. Taken daily, BOOSTING AMBERS immune support supplement helps the body’s natural immunity, metabolic activity and energy levels.