Creamy Green Smoothie
Using: GLOWING GREENS For: HEALTHY SKIN
Just six skin-loving ingredients including GLOWING GREENS natural health supplement powder! Try this Creamy Green Smoothie for breakfast – it’s packed with nutritious greens, healthy fats and protein.
Prep Time: 10 mins
Recipe Serves: 2 people
INGREDIENTS
- BOTANISTRY GLOWING GREENS, 2 teaspoons
- Almond or oat milk, 1 cup
- Plain or vanilla plant-based protein powder, 1 scoop
- Banana (frozen), 1
- Avocado, ½
- Spinach or kale, 1 handful (fresh or frozen)
METHOD
Blend all the ingredients in a high-speed blender. To adjust flavour, you can add more banana for sweetness, avocado for creaminess, or greens for vibrant green colour. Serve immediately.
TIPS & TRICKS
- Best enjoyed fresh, but can be stored in the refrigerator for 24 hours or in the freezer for up to a week.
- For added protein and healthy fats, a tablespoon of seeds such as hemp, flax or chia can be added.
HEALTH BENEFITS
Avocados have healthy fats and nutrients to help nourish skin. Greens such as spinach and kale provide the body with vitamins, minerals and fibre that contribute to detoxification and glowing skin. Adding protein or collagen powder to your smoothie ensures the strength and repair of your skin tissues. Taken daily, GLOWING GREENS skin supplement can provide additional wholefood nutrients.
RECIPE CREATOR
Emily O’Reilly (@wannabiefoodie) – Food blogger based in New Zealand, passionate about feeding the soul and that connection between paddock to plate.
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