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Cleansing Smoothie Recipe

Cleansing Smoothie

Using: DIGESTIVE JADES  
For:   HEALTHY DIGESTION

If you find celery juice quite strong but still want the health benefits, try this refreshing drink. This Cleansing Smoothie recipe with DIGESTIVE JADES Ayurvedic supplement powder is super hydrating and helps with detoxification. It’s ideal to have in the morning or as a post-exercise drink to replenish lost electrolytes.

Prep Time: 10 mins
Recipe Serves: 1


INGREDIENTS

  • BOTANISTRY DIGESTIVE JADES, 1 teaspoon
  • Coconut water, 1 ½ cups
  • Celery stalks, chopped, ½ cup
  • Cucumber, ½
  • Green apple, ½

METHOD

Blend all ingredients until smooth. Add a squeeze of lime and a little honey if needed. 


TIPS & TRICKS

To support skin health, a teaspoon of GLOWING GREENS skin supplement powder can be added as an alternative to DIGESTIVE JADES. The cleansing properties of the fruit and vegetables can be beneficial to skin health too.


HEALTH BENEFITS

Celery is considered a healing vegetable, loaded with antioxidants and helps fight inflammation in the body. With a high content of water, celery is hydrating and detoxifying, just like cucumber and green apple. Celery and cucumber provide vitamins A and K, fibre and potassium. Containing vitamin C, green apples also have a compound called pectin, which is known to promote the growth of healthy bacteria in the gut. Coconut water provides electrolytes, ideal for post-workout recovery. This Cleansing Smoothie is excellent for the digestive system, helping to prevent constipation and is cleansing for the liver. Taken daily, DIGESTIVE JADES Ayurvedic supplement powder works to improve digestion and alleviate bloating.

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