Recipes / Blueberry Superfood Smoothie

Blueberry Superfood Smoothie

Using: GLOWING GREENS  
For:   HEALTHY SKIN

Try this Blueberry Superfood Smoothie recipe with GLOWING GREENS. Not only is it deliciously creamy, it’s packed with antioxidants, vitamins and minerals to support healthy skin.

Prep Time: 10 mins
Recipe Serves: 3 people

INGREDIENTS

BOTANISTRY GLOWING GREENS, 2 teaspoons
Greek Yoghurt, ½ cup
Banana (ripe), 1
Baby spinach leaves, 1 cup
Blueberries (frozen), 2 cups
Almond butter, 1 tablespoon
Maple syrup or honey, 1 teaspoon

METHOD

Blend the spinach, Greek yoghurt, milk and almond butter completely in a high-speed blender. Then add the other ingredients and process until the smoothie is to your liking. Add extra milk or water if you prefer a thinner smoothie consistency. Serve immediately.

TIPS & TRICKS

For a dairy-free or vegan smoothie, opt for plant milk and coconut yoghurt.
This smoothie can also be frozen into popsicles for a healthy dessert or snack.
Dark berries turn the smoothie purple. If you’re after a perfectly green smoothie, add red and yellow fruits only. Try our Everyday Green Smoothie recipe here.

HEALTH BENEFITS

The nutrient-rich greens, fruits and nut butter in this Blueberry Superfood Smoothie are perfect to promote glowing skin. Blueberries are packed with antioxidants and vitamin C, which both help to fight collagen breakdown. Almonds are an excellent source of fibre, protein, vitamin E and manganese, which are essential nutrients for healthy skin. With potassium, iron as well as soluble and insoluble fibre, bananas are good for skin and digestive health. Taken daily, GLOWING GREENS Ayurvedic supplement powder can help revitalise skin health.

Drinks,Healthy Skin,Quick & easy,Snacks,