Using: ACTIVE CORALS For: ACTIVE HEALTH
ACTIVE CORALS and beetroot are a great combination to provide plenty of antioxidants and help fight inflammation. This ruby red Beetroot Dip with ACTIVE CORALS can double up as a sandwich spread or mash too.
Prep Time: 5 mins
Cook Time: 15 mins
Recipe Serves: 1 bowl of dip, approx. for 6 people
Hailed as a superfood, beetroot is a rich source of essential vitamins and minerals, including iron, folate, magnesium and copper. Studies reveal that the antioxidants in beetroot can reduce inflammation and support faster muscle recovery, making it perfect to include in post-workout meals. The nitrates in beetroot can improve blood flow and blood pressure in the body, thereby having the potential to elevate athletic performance. Taken daily, ACTIVE CORALS natural anti-inflammatory supplement helps to relieve joint pain, aid muscle recovery and stimulate circulation.